Workouts, Fitness Training Day

by LATec


Health & Fitness

free



The application for training sessions anywhere: in the gym, at home or on the street. Can be used by novice athletes, as well as professionals and coaches.The main features of the program:• Create / Delete / Modify workouts;• Create / Delete / Modify exercises for training;• Changing the order of exercises in training;• Pre-installed exercises with a detailed description of the exercise;• Ability to set for exercise in training: number of approaches, number of repetitions, weight;• Search exercises, filter by muscle;• Save and view completed workouts;• Monitoring the progress of training;• Ability to set a reminder for training;• Ability to set a target for gaining / reducing weight;• Weight control: week, 2 weeks, month, two months, half a year, year;